High Protein Cheese Omelette

High Protein Cheese Omelette

In stock

Instant High Protein Cheese Omelette Mix  
18 grams Protein / Calories: 129 / Sugars: 0.3 g / Low fat : 5.0 g
Serving Size: 1 packet (31 g). 7 Servings Per Box. Net weight: 217 g


Instant High Protein Cheese Omelette or Scrambled Eggs Mix. 7 servings

Quick and easy to prepare, you will enjoy this cheese omelette for your meal with a salad or vegetables. Very convenient for your ketogenic diet or low carb diet with only 129 kcal. It is a low fat and low carb omelette with 18 grams of proteins. Contains as much protein as three large eggs for less than 130 calories.

For a high protein breakfast, lunch or diner, let’s try the Protifast Cheese Omelette !

Nutritional Information


Protein blend (white and whole egg powder, whey protein isolate (milk)) ; flavour ; cheese powder(milk) (5%) ; salt ; raising agents : sodium diphosphate, potassium and sodium bicarbonate, monocalcium phosphate, calcium sulphate ; thickener : sodium carboxymethylcellulose ; spices ; maltodextrin ; emulsifiers: mono and diglycerids, soy lecithin; anticaking agent : silicium dioxide ; colours : beta carotene, turmeric.

Made in France.

Contains milk, egg and soy (see in bold). Manufactured on equipment that processes gluten, mustard, celeryand sulfites.
Nutritional information 1 serving (31 g)
Energy values 129 (kcal)
Energy values 542 (kJ)
Fat  5.0 (g)
- of which saturated 1.9 (g)
Carbohydrate  2.9 (g)
- of which sugars 0.3 (g)
- of which starch  2.6 (g)
Fibre (g)  0.2 (g)
Protein  18 (g)
Salt 1.86 (g)

Essential Amino Acid Profile  g/100g of protein : 

Isoleucine 5.97 
Leucine 8.87 
Lysine 6.66 
Methionine + Cystine 5.94 
Phenylalanine + Tyrosine 9.61 
Threonine 4.78
Tryptophan 1.52
Valine 7.04 
Histidine 2.24.

Mixing Instructions

  1. Empty one packet into a bowl 

  2. Add slowly 80 to 100 ml of cold water while stirring with a whisk or a fork.

  3. Beat with the whisk or the fork until well dissolve. Add salt and pepper, herb and spices to your taste.

  4. Put a non-adhesive pan in to heat and humidify it with an oil drop.

  5. Put your mix into the hot pan and cook about 20 to 30 seconds as scrambled eggs or a regular omelet (you can put the lid on the pan during the last 10 seconds to leave the omelet to swell up).

  6. Consume in the 10 followings minutes.