Dark Chocolate Protein Pudding
Dark Chocolate Protein Pudding
High Protein Dark Chocolate Flavoured Pudding
Acceptable on VLCD and Ketogenic diet plans
18 grams of Premium Protein / Just 1.6 g of Carbohydrates / 92 calories
Gluten Free - Serving Size: 1 packet (25.5 g)
7 Servings per Box. Net weight : 178.5 g
Description
Nutritional Information
Ingredients
Milk protein; cocoa powder (soy lecithin) (16%); thickeners: guar gum, carboxymethylcellulose; flavours (gluten); salt; acidity regulator: dipotassium phosphate; methionine; sweeteners: aspartam (contains phenylalanine), potassium acesulfame; anti-caking agent: silicon dioxide; emulsifier: soy lecithin.
Allergens
Milk and soy (see in bold). Manufactured on equipment that processes egg.| Nutritional information | per 100g | 1 serving (25.5 g) |
| Energy values | 361 (g) | 92 (kcal) |
| Energy values | 1523 (g) | 388 (kJ) |
| Fat | 4.3 (g) | 1.1 (g) |
| - of which saturated | 1.6 (g) | 0.4 (g) |
| Carbohydrate | 6.3 (g) | 1.6 (g) |
| - of which sugars | 3.5 (g) | 0.9 (g) |
| - of which starch | 2.8 (g) | 0.7 (g) |
| Fibre | 7.1 (g) | 1.8 (g) |
| Protein | 70.6 (g) | 18 (g) |
| Salt | 1.18 | 0.30 (g) |
Essential Amino Acid Profile : g/100g of protein :
L-isoleucine 5,62
L-leucine 10,79
L-lysine 8,69
L-methionine + L-cystine 3,99
L-phenylalanine + L-tyrosine 10,00
L-threonine 4,72
L-tryptophane 1,61
L-valine 6,71
Histidine 2,81
Mixing Instructions
1 - Empty one packet into a bowl.
2 A - For a PUDDING: add slowly 115 ml of cold water while stirring with a whisk or a fork until well dissolve. Refrigerate for 15 to 30 minutes until firm.
2 B - For a MOUSSE: prepare like a Pudding and stir in one white egg firmely beaten. Refrigerate.
2 C - For a MILK SHAKE: empty one packet in an electric mixer, add 220 ml of cold water and mix
3 - Consume in the 10 followings minutes.