Orange Protein Pancake
Orange Protein Pancake
Instant High Protein Orange Flavoured Pancake Mix
18 grams of Premium protein / 98 Calories / Just 3,6 g of Carbohydrates
Rich in Calcium (>30% RDA / serving)
Serving Size: 1 packet (28 g). 7 Servings Per Box. Net weight: 196 g
Description
The Protifast High-Protein Orange flavoured Pancake provide a healthy and guilt free treat for the day. Protifast orange protein pancake instant mix containing only 3,6 g Carbohydrates. Discover a nutritious dessert or snack. Excellent taste and easy to prepare ! Acceptable on VLCD and Ketogenic diet plans
Nutritional Information
Ingredients
Milk proteins ; egg white powder ; wheat flour (gluten) ; thickeners : microcrystalline cellulose, sodium carboxymethylcellulose ; flavours (milk) ; acidity correcting agent : potassium chloride ; raising agent : sodium diphosphate, sodium bicarbonate ; colors : beta carotene, apo-carotenal(soy).
Made in France
Allergens
Contains milk, egg, soy and gluten (see in bold).| Nutritional information | 100 g | 1 serving (28 g) |
| Energy values | 341 (g) | 98 (kcal) |
| Energy values | 1445 (g) | 397 (kJ) |
| Fat | 1.8 (g) | 0.5 (g) |
| - saturated | 1.1 (g) | 0.3 (g) |
| Carbohydrates | 13.2 (g) | 3.6 (g) |
| - of which sugars | 3.1 (g) | 0.9 (g) |
| Fibre | 5.1 (g) | 1.4 (g) |
| Protein | 65.5 (g) | 18 (g) |
| Salt | 1.55 (g) | 0.43 (g) |
| Calcium | 1018 (mg) | 280 (mg) |
Essential Amino Acid Profile g/100g of protein :
L-isoleucine 5.40
L-leucine 9.39
L-lysine 7.67
L-methionine + L-cystine 4.20
L-phenylalanine + L-tyrosine 9.36
L-threonine 4.69
L-tryptophan 1.64
L-valine 6.32,
Histidine 2.40
Mixing Instructions
- Empty one packet Protifast Orange Pancake into abowl.
- Add slowly 100 to 110 ml of cold water while stirring with a whisk or a fork until welldissolve. 3 – Let stand for 1 to 3minutes.
- Put a non-adhesive pan into heat and humidify it with an oildrop.
- Pour your mix (or just half if you want 2 pancakes) into the hot pan and cook it over a fast heat on both sides during about 1minute.
- Consume in the 10 followingsminutes.